Question 1

Which is the healthiest beverage to have in the morning?

Accepted Answer

If you’re wondering what's the healthiest drink to start your morning with, well there are plenty of options. Lemon water with a bit of honey is a popular morning drink that’s considered great for weight loss. Add some chia seeds to this for a healthy twist.

If you want your caffeine fix in the morning, then black coffee or tea or green tea are great options. You can also drink jeera water, apple cider vinegar, aloe juice, detox water or coconut water in the morning for a healthy start.

Question 2

Which beverages cool down your body temperature?

Accepted Answer

When the temperatures start soaring, it is important to stay well-hydrated. While chugging water is an excellent option, you can always try switching it up a bit.

You can beat the heat and quench your thirst with delicious beverages such as coconut water, buttermilk or chaas, lemonade, khus or kokum sherbet, aam panna or even some iced tea. Not only are these beverages yummy but they will give you a super-refreshing and cooling boost.

Question 3

Which beverages are sugar-free?

Accepted Answer

If you’re sugar-conscious and are looking for some sugar-free beverages, there’s no reason to worry. There are plenty of hot and cold beverages to choose from. You can take your pick from freshly brewed hot or iced tea and coffee (minus the sugar).

In the mood for something tropical or zesty, coconut water or lemon juice are great options. Flavoured or unflavoured sparkling water, herbal teas and kombucha are also great sugar-free beverage options.

Question 4

Do beverages contain fat?

Accepted Answer

The amount of fat in a beverage depends on the type of drink you choose. For instance, beverages containing full-fat milk such as coffee and tea, milk-based drinks or lassi contain fat. But if you’re looking for fat-free beverages then there are plenty of hot and cold beverages such as coconut water, tonic water, sparkling water, green tea and herbal tea.

Beverages

Bru Coffee Instant 100g

Protinex Health and Nutritional Drink Vanilla Delight 250g

Sapphire Poko Loko Orange Flavoured Fruit Juice Drink with Nata De Coco | Refreshing Fruit Drink filled with Natural Fruit Fibres 300ml

Pediasure 7 Plus Health Drink Powder Chocolate 400g

R-Protein Vanilla Flavour Powder 200g

Real Active Fruit Juice Mixed Fruit 1L

Nestle Resource Diabetic Powder Vanilla Flavour 400g

Phab Protein Milkshake Strawberries & Cream 200ml

Phab Protein Milkshake Swiss Chocolate 200ml

Ensure Diabetes Care Powder Vanilla Delight 1kg

Society Tea 250g

Alo Frut Guava Juice With Aloe Vera 300ml

Pediasure 7 Plus Health Drink Powder Chocolate 200g

Monster Energy Drink 350ml

Coca Cola Bottle 1L

Predator Energy Drink 300ml

Prolyte ORS Liquid Apple 200ml

Alo Frut Litchi Juice With Aloe Vera 300ml

ORSL Apple Drink Rehydrate 200ml

Complan Royale Chocolate Jar 200g

Horlicks Mother's Plus Vanilla Refill 200g

Complan Nutrition And Health Drink Kesar Badam 200g